Random Show — Fasting, Biohacking, and Tony Robbins (#333)

Serial entrepreneur, world-class investor, eagle scout, and all around wild and crazy guy Kevin Rose (@KevinRose), rejoins me for another episode of The Random Show. We discuss Kevin’s new diet obsession that may...

The Importance of Single Leg Training

We spend a lot of time training our clients with bilateral movements, such as squatting and hinging. These dynamic and explosive movements are done in a stationary position. When we choose exercises for...

Report finds only 35% of Canadian youth get the physical activity recommended for brain...

___ Getting kids outside and active could help with brain health: Participaction report (The Globe and Mail): “The physical benefits of kids leading an active lifestyle, including better heart health and a decreased risk of developing...

Cal Fussman Corners Tim Ferriss

“All the pieces are coming together here!” — Cal Fussman I’ve interviewed legendary storyteller Cal Fussman (@calfussman) on this show before (here and here), but this time the roles are reversed, and he interviews...

How Christina Lost 50 pounds, 31 Total Inches, and Did Her First Pull-up

I love inspiring success stories. I especially love sharing stories from real people with busy lives who have struggled in the same way most of us struggle: Multiple failed attempts at weight loss. Mental baggage and challenges...

The myth of multi-tasking.

    Last month I was invited to speak to a group of young people brought together to create innovative road safety solutions for their peers. The problem they are trying to solve is this: 88% of...

From Angry Birds to brain mapping: The Gamification of Neuroscience

Mouse Retinal Neurons (Type 25), per EyeWire Museum ___ A Quarter Million Gamers Helped Build This Incredibly Detailed Map of the Brain (SingularityHub): “In 2012, when Angry Birds was in its prime, Seung had an inspiration. “What if,”...

One-Person Businesses That Make $1M+ Per Year

This podcast episode of The Tim Ferriss Show is coming up on the 11th anniversary of my first book, The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich. While there...

Paleo . . . plus: Rethinking Diet and Exercise

I often parallel nutrition and exercise: I believe that the evolution and development of modern exercise mirrors that of nutrition, except that exercise is always about 15 years behind. I love to ingest, peruse and...

Save the Date for Brainnovations Pitch Contest on December 5th

Given the success of the first Brainnovations Pitch Contest last year (details here), the 2018 SharpBrains Virtual Summit will host a second Brainnovations edition, for 12 selected startups to pitch their innovative solutions to to all Summit participants and...

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